A cheerful frame of mind, reinforced by relaxation is the medicine that puts your troubles on the run.
This is the combination Of Swedish and Shiatsu massage that will relieve you of stress and encourage a natural healing process.
60 min/ 90 min. 600-900
60 min / 600 - 90 min/900
90 min / 900
60 min / 600 - 90 min/900
Deep pressure helps to relieve muscle strain and unlock tension. This is an ideal pre or post workout massage.
A HummingBird Spa Classic which incorporate the detailed strokes of the Traditional Filipino, "hilot" Massage with the relaxing aromatherapy and Swedish massage. A foot reflexology ends this massage - the perfect note for head to toe balance.
Choose from wither the traditional , Japanese healing method, Shiatsu, meaning, "finger pressure." Which is a dry massage using the palms, fingers, thumbs and knuckles or a Classic Swedish Massage which uses long relaxing strokes intended to increase circulation as well as aid in destress.
45 min / 600
Because of its nutrient and fatty acid content, cocoa butter is amazing for dry skin. It deeply moisturizes and nourishes the skin
45 min / 600
Expose brighter and healthier skin with our full body exfoliation using warm towels and the therapeutic benefits of sea salt along with skin conditioning essential oils
It counters all of the sitting you do in a day. A lot of people who go in for a massage are stressed. That stress carries in the person's shoulders and the neck most of the time. Getting a massage has proven to counter the imbalance people will have just by sitting. So, our advice to all the people who sit at desks all day for work, is to schedule a massage. Youíll feel better and your postural stress will go down.
It can soothe your depression and anxiety. In a study taken with women who suffer from breast cancer, it was found that getting a massage helped to take away some of their stress, anger, and depression that had come with the diagnosis of their illness. In another instance, we know that being touched by another human can be healing and therapeutic for some.
It helps prevent you from getting sick. Recent studies have shown that massages help boost your white blood cell count. Itís important to have healthy white blood cells in your body as it prevents you from contracting any diseases. If you have HIV, it would be a good idea to look into getting a massage as it can help your immune system function properly.
Your muscle pains will go down. By getting a massage, all your aches and pains can go away. It is shown that a massage increases and can improve your circulation throughout your body. Doctors have said that massage therapy is just as effective as some chronic back treatments.
You sleep better. Massages promote relaxation. Relaxation leads to better sleep. So if you have trouble falling asleep at night, youíll be happy to know that getting massages will help you get a more comfortable rest and help you to fall asleep faster.
A massage helps to get rid of headaches and can decrease the number of times you get a headache. It also helps relieve headaches so when you do get them, they arenít as severe. Even if you only go to get a massage once, you may see immediate results; patients with chronic tension headaches have reported that the severity has gone down since going to get a massage.
Getting a massage isn't just good for you by bringing relaxation. There are other health benefits that you may not be aware of. Here is a list of six other health benefits that getting a massage can provide for you.
